Udhaiyam Black Eye Beans 500g

Udhaiyam Black Eye Beans 500g

Udhaiyam Black Eye Beans, also known as Black-Eyed Peas, Lobia, or Karamani, are premium-quality legumes prized for their mild flavour, creamy texture, and excellent nutritional value. Rich in plant-based protein, dietary fibre, vitamins, and minerals, these beans are a staple ingredient in Indian, African, and international cuisines. They are ideal for curries, gravies, salads, soups, sundal, and healthy everyday meals.

Product Highlights

• Premium quality Black Eye Beans (Karamani / Lobia)
• Rich source of plant-based protein and dietary fibre
• Versatile ingredient for a wide range of recipes
• Ideal for curries, sundal, soups, and salads
• Naturally nutritious and filling
• Suitable for vegetarian and vegan diets
• Product of India

Ingredients

• 100% Black Eye Beans (Black-Eyed Peas / Karamani)

Nutritional Benefits

• High in plant-based protein
• Rich in dietary fibre
• Contains essential vitamins and minerals
• Supports a balanced and healthy diet
• Naturally low in fat

Cooking Instructions

1. Rinse the beans thoroughly.
2. Soak in water for 6–8 hours or overnight.
3. Drain and rinse again.
4. Pressure cook or boil until soft and tender.
5. Use in curries, gravies, salads, or snacks.

Serving Suggestions

• Karamani Kuzhambu
• Lobia Curry
• Black Eye Bean Sundal
• Soups and Stews
• Healthy Salads and Grain Bowls

Storage

Store in a cool, dry place away from direct sunlight. Keep in an airtight container after opening to maintain freshness.

Product Information

• Brand: Udhaiyam
• Product Type: Dried Beans / Legumes
• Variety: Black Eye Beans (Karamani / Lobia)
• Net Weight: 500g
• Origin: India